Fitness

Struggling to get back shape? Want to have more energy and stamina? There are plenty of people over 40 who wish to…

Greg Glassman, founder of CrossFit, was recently profiled on CBS’s 60 Minutes. He proclaims his workouts can transform anyone. You can watch…

Every man hears how good testosterone is for his body. Increasing your testosterone is known to do the following: Increases sex drive/libido…

The hormone testosterone is extremely important for both men and women. Testosterone is highly associated with male health and as men age,…

Has getting old become a drag? Well it doesn’t have to be. Men just like you are getting back in shape, even…

You have choices on whether you want to be fat & sick or healthy. The decision to be healthier is the most…

Guys I get it when you travel for work it is harder to work out because there are limited exercise options, as…

Men it’s time to check in before you unexpectedly check out! We all hate going to the doctors, especially if we feel…

It’s no secret no man wants to feel weak or feel like they can’t do something. Not to mention worry about your…

Every day I hear and see people saying “I want abs.” Great goal for sure but what each of these people fail…