Mercedes Mansilla

Getting back in shape doesn’t have to be a complete burden. It doesn’t have to be as complicated as fitness “gurus” want…

Ever wondered what she might be thinking during sex? What is going on inside her head? It is still somewhat embarrassing for…

Men tend to experience a decrease in sexual appetite at some point in their lives. According to the prestigious Mayo Clinic, it’s…

Sometimes when we think of our female counterparts we imagine a sweet and respectful feminine lady. And though, this may be the…

So, you made up your mind and you have finally decided to quit smoking. First, congratulate yourself, this is the first step…

Super-charging your energy makes you ultra-productive. Being low on fuel makes you slug through your day. How good would it feel to…

Want to experience hot sex? Give your sex life a makeover! Whether you are married and want to revive that sparkle between…

So, you’re looking to get back into shape? Staying fit and lean in your 20’s was a breeze, right? Now fast forward:…

Just like men, sex will always dominate the conversation with women. One topic that women talk about is how to achieve orgasm…