Greg Glassman, founder of CrossFit, was recently profiled on CBS’s 60 Minutes. He proclaims his workouts can transform anyone.
By now, you probably know someone who does CrossFit.
It seems CrossFit boxes (gyms) are going up in every empty warehouse in America about as fast as you can do a burpee. And why not.
The CrossFit movement has grown quickly and has created the CrossFit Open where anyone can participate at any level. And then there is the CrossFit Games where the fittest of the fittest compete to earn the title of The Fittest On Earth.
Here are 7 Women Crossfit Athletes You Should Follow On Instagram.
7. Cheryl Brost
6. Kylie Massi
5. Tonia Osborne
4. Josee Sarda
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