Greg Glassman, founder of CrossFit, was recently profiled on CBS’s 60 Minutes. He proclaims his workouts can transform anyone.
By now, you probably know someone who does CrossFit.
It seems CrossFit boxes (gyms) are going up in every empty warehouse in America about as fast as you can do a burpee. And why not.
The CrossFit movement has grown quickly and has created the CrossFit Open where anyone can participate at any level. And then there is the CrossFit Games where the fittest of the fittest compete to earn the title of The Fittest On Earth.
Here are 7 Women Crossfit Athletes You Should Follow On Instagram.
7. Cheryl Brost
6. Kylie Massi
5. Tonia Osborne
4. Josee Sarda
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3. Marion Valkenburg
I hate repeat workouts, because I feel like I MUST get a better score than last time I did it. Really happy I did get at least a better score than last year! Especially the wallballs went way better. I practised a lot of wallballs with a heavier ball from @lifemaxxfitness , so this felt really comfortable haha! Now time to recover on the bed with netflix and a @proegg.be desert! @crossfitgames #crossfit #wod #crossfitmasters #crossfitgames #crossmaxx #workout #fitness @eatmovelivebenelux #eatmovelive
2. Shellie Edington
1. Amy “Pistol” Mandelbaum
Reality is that way… and I'm heading in that direction. Back to life: daughter to college, son to high school, work, diet, training and injury rehab. I'm recharged and ready for it all! #activeliferx #coach #crossfit #crossfitmom #crossfitgirls #crossfitmasters #crossfitgames #earnednotgiven #fitness #girlswholift #huntgreatness #leydontrained #mastersathlete #nova3labs #smileandwave • • • @cfmilfordathletics @crossfitwestport @nova3labs @muscleupbars @thechestee